See more + register for free: https://www.eventbrite.com/e/yoga-pilates-fusion-class-tickets-1991918932147?aff=oddtdtcreator

A dynamic blend of Pilates and yoga that weaves strength, mobility, and mindful movement into one balanced practice.

This all levels community class combines flowing yoga inspired sequences with Pilates based conditioning, using both bodyweight exercises and light equipment to build full-body strength, improve stability, and support functional movement.

Expect an intentional, energizing flow that challenges your whole body while also improving posture, flexibility, and coordination. You’ll move with breath, work with control and awareness, and finish feeling stronger, more open, and refreshed.

Free coffee from Pretty Sipsy Coffee Bar will be available after the event!